So I decided to come to campus today and take advantage of this commuter meal plan I have. This meal plan is super clutch. Having to stay on campus all day would not go as smoothly without it. Some students aren't as fortunate to have a meal plan. I've been there. All of last year, I was stuck on campus without one, and it's very hard to go throughout the day without a good meal. I tried to bring a lunch everyday, but that wouldn't fill me. How does a broke student make it without a meal plan? Better yet, how does a broke student eat healthy on a budget. Well of course, I looked up some tips just for you out there looking to be healthy on a college student's budget. Check out http://www.studentcook.co.uk/. This sites offer recipes and articles on how to cook healthy on a budget. This site has everything from recipes to even tips on how to store and ship your food.Tips:
Getting Started -
1. Limit your intake of snacks or alcohol.
2. Drink more water; aim for the recommended 8 cups a day.
Shopping -
1. Create a monthly food budget. Going shopping is way cheaper than eating out every night.
2. Get organized: set time aside to plan meals by looking up recipes, write out a list, and pick the best time to go. Usually the stores are less packed out in the mornings.
3. Search the Internet for healthy recipes and snack ideas.
4. Look for items that are quick, but cheap.
- Beans & Canned foods
- Brown rice
- Pasta & Soups
5. Buy in bulk. This allows you
Preparing the meal:
1. If you make a big meal, put some food aside for the next meal. Have Tupperware.
2. Save your vegetable trimmings to use for your own vegetable stock.
3. Make one dish meals such as hamburger helper. Good on leftovers, saves time, and usually cheap.
When trying to eat healthier, it's important to do a little research on recipes, and looking for stores that have the best sales and options. It may take some time, but it will help your pockets in the long run. Also, be hip to what events are going on around campus, they usually offer free food. And remember, Tupperware is your friend!
Signed,
A Broke College Student
